Self-hypnosis is a great way to benefit from the practice of hypnosis. If you have ever tried to learn it from a book you know how frustrating that can be. 

Learn self-hypnosis from a certified, trained professional hypnotist who can provide you the instruction that you need, answer questions and make sure that you are indeed reaching a useful level of hypnosis. 

Self-hypnosis can be used for just about every kind of self-improvement as well as reducing or eliminating physical symptoms of medical problems. For example, many people have freed themselves from chronic pain, or bad habits just by learning and practicing some form of self-hypnosis.

The 7th Path Self-hypnosis System
The 7th Path Self-Hypnosis® System is a holistic, Mind-Body-Spirit approach to self-hypnosis for self-improvement, motivation, self-esteem, changing habits, improving relationship problems and more.
•    Overcome bad habits and addictions
•    Create new habits such as exercising regularly
•    Become more self motivated
•    Develop patience with yourself and others
•    Improve self-confidence
•    Improve your relationships
•    Become more effective in your career
•    Reduce stress
•    Overcome fears (ideal for fear of public speaking)
7th Path as Meditation
Combining the transformational power of hypnosis, meditation and your spiritual system moves you  toward being your true self more quickly, reaching a higher level of consciousness, releasing latent talents, and helping you to realize your potential.
This hypnosis-empowered meditation will work when other kinds of meditation are too difficult and is ideal for people with high stress leaves.  It is so simple when you use a system that works with how your mind was designed to work.
Take back control of your life and live the life you were meant to live.
What is 7th Path Self-Hypnosis®?
Using traditional self-hypnosis alone is is like planting a new flower garden in an area that is full of weeds. The new flowers wouldn’t have a chance because the old weeds will choke the roots. You must weed before you plant.
One of the problems with other forms of self hypnosis is that the hypnotic suggestions that you give yourself must go up against years of old programming the new suggestions are rejected time and time again even through many repetitions.
The 7th Path Self-Hypnosis method is the first one that helps to avoid this and make the new suggestions more powerful by removing the old programming FIRST.
This is especially effective in health. When you remove the old programming that got in your way of being successful, your own natural programs for health just seem to start working better than they ever did before. As a result, you start taking better care of yourself and old patterns fade away.

The 7th Path is also designed to utilize an individual’s own belief system.
If you are a spiritual person, those beliefs can be a very important part of your changes. Especially when the changes that you want to make will make you a better or healthier person. If you are not really all that spiritual in your belief systems, that is okay too. You can benefit from the 7th Path™ system by simply using making a few adjustments, which you will be shown how to do.
7th Path Self-Hypnosis® © 2001 Calvin D. Banyan, Banyon Hypnosis Center for Training & Services, Inc.
Mary Balchi
Mary Balchi
Mary Balchi, CH
Consulting Hypnotist
, Certified 5-PATH® Hypnotist 
Certified 7th Path® Self Hypnosis Teacher 
NGH-Certified Consulting Hypnotist, 
Reiki Master/Teacher
, Ordained Interfaith Minister
Mary Balchi has been in practice since 2004 and was certified by the National Guild of Hypnotists in 2009. NGH is the world’s largest and oldest hypnosis organization, and Mary strictly adheres to their code of ethics.
She has advanced her techniques by receiving training in the highly effective 5-PATH® Advanced Therapeutic Hypnosis method, as well as the 7-Path Self Hypnosis® method. While hypnosis is a therapeutic tool used worldwide, 5-PATH® is a thorough multiphase approach to hypnosis and 7th-Path® is a holistic Mind-Body-Spirit approach to self hypnosis. The combination of the two far exceeds any traditional methods used typically in hypnosis today.